The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
The Art of Letting Go Podcast
Patreon Exclusive: Today was a Bad Day (Previously released 1/11/23)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
This week’s episode was an exclusive to Patreon when the year first started. Originally recorded January 11, 2023. Mike talks about starting the year with his apartment flooded. manifests being a nomad, and being intentional in life. This episode Mike manifested alot of what the year looked like for him. Let’s reflect on the journey together!Check out my new releases:Desert Thoughts EPDesert Thoughts DemosSign up for our Patreon for exclusive content and to support the show.Also support us on Ko-FiThank you for listening. Please subscribe to all of our channels. Hope you enjoy!Music by Mike BrownIf you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) info@theartoflettinggopodcast.com#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio Sound effects from Zapsplat.comLet's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
