The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
Podcasting since 2018 • 222 episodes
The Art of Letting Go Podcast
Latest Episodes
Episode 215 | Creative Freedom with MaryGold
In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create freely, how routines impact creativity, and the importance of defining ...
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Episode 215
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56:59
Episode 214 | Creating Community with Joshua Michael Cruz
In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulne...
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Episode 214
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1:06:25
Episode 213 | Past Reflections with James "DatYogaDude" Woods
In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impactful conversations with his longtime friend , James 'Yoga Dude' Woods. Mike and James discuss their individual paths to entrepr...
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Episode 213
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32:57
Episode 212 | "The Restart"
Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He discusses moving back to Houston for family time, relocating to Newark, NJ, and restarting his creative journey. Mike emphasizes t...
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Episode 212
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24:20
Episode 211 | "Where You Been?"
Mike Brown returns to The Art of Letting Go podcast, reflecting on his journey from co-hosting to going solo, his creative evolution during the pandemic, and surviving as a full-time podcaster. Sharing his experiences of leaving Los Angeles, li...
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Episode 211
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14:40
