
The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
The Art of Letting Go Podcast
EP 204: Letting Go of... The Black Astronaut (with Special Guest Kamal X)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
In episode 204 of 'The Art of Letting Go,' join your host Mike Brown and Kamal X for a conversation about storytelling through photography, confidence, overcoming grief, letting go and more. They also discuss the release of his latest book, The Black Astronaut, which is available now!
Kamal X
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
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Music by Mike Brown
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