The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
The Art of Letting Go Podcast
The Art of Letting Go EP 200 (End of an Era)
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.
We made it to 200! In this special edition, we have a surprise in store with the incredible YawnyBlew taking the reins as our guest host, while I take a step into the guest seat.
Together, we embark on a nostalgic journey through the evolution of our podcast, reminiscing about the highs, the challenges, and the transformative power of sharing our thoughts and experiences with you, our amazing listeners.
But it doesn't stop there! We'll also be answering some of your burning questions, diving deep into the topics that matter most to you. From personal growth and professional milestones to the ever-changing landscape of the world around us, we explore how life has transformed over the course of these 200 episodes.
So, join us for this monumental celebration, as we raise a virtual toast to you, our loyal listeners, for supporting us on this incredible podcasting adventure. Don't miss this captivating episode filled with reflections, insights, and plenty of surprises along the way! Join me on this journey!
YawnyBlew (@yawnyblew)
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
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The Art of Letting Go merch at www.theartoflettinggopodcast.com
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Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/
